5 Daily Habits for on-the-Job Happiness Accountability • Leadership
5 Daily Habits for on-the-Job Happiness
Research shows that happier people are more motivated, persistent and outperform negative people.
Jeff Olson – GUEST WRITER — Founder and CEO of Nerium International, owner of Live Happy and the author of The Slight Edge
People ask me all the time how they can be happier, expecting to hear about a magic pill or an ancient secret that will boost their mood. The truth is, the secret to happiness takes work. Psychologist and author Barbara Fredrickson says we need a three-to-one ratio of positive to negative experiences to flourish in life. Most of us do not come close to hitting that mark.
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